Green smoothies are not only a delicious treat, they are healthy! Green smoothies can help fight diabetes, aid in weight loss, healing ailments, fight the flu, help the body to digest and promote overall health. They are light, easy and delicious and something that each household should consider as a healthy addition to their diet. Below are a week’s worth of fabulous green smoothie recipes that are sure to please.
Sunday
This recipe, although it doesn’t have a name, is the perfect start to the day!!
- ½ pineapple
- 2 peaches
- ½ inch fresh ginger root
- 2 stalks celery
- ½ bunch dandelion greens
Monday
Parsley Pizzazz
You’ll never taste parsley quite so good!
- 1 to 2 cups water
- 1 ripe banana
- 1 Fuji apple
- 1 cucumber, peeled
- 1 bunch fresh parsley
Toss everything in the blender and blend till smooth.
Tuesday
Strawberry Banana Smoothie
This is a simple green smoothie recipe and will become an all time favorite.
- 2 ripe bananas
- 1 ½ cups strawberries
- ½ head fresh Romaine
- Add everything to the blender and blend until smooth!
Wednesday
Fruit and Mixed Greens
This is another delicious delight and one that the entire family will love!
- 1 ½ cups water
- 2 handfuls fresh spinach
- 1 packed cup beet tops, frozen
- ½ cup pineapple, frozen
- 1 cup blueberries, frozen
- 2 bananas
Add everything to the blender and blend until smooth!
Thursday
Peaches and Spinach
This simple green smoothie recipe is a true treat!
- 2 cups water
- 2 handfuls spinach leaves
- 6 peaches
Add everything to the blender and blend until smooth!
Friday
Kale Apples and Lemon Juice
This is another delicious smoothie and one that is perfect with lunch!
- 2 cups water
- 5 leaves kale
- ½ lemon juice
- 4 apples
Add everything to the blender and blend until smooth!
Saturday
Romaine and Fruit
This is a great start to the day, addition to lunch, or an after diner dessert!
- 2 cups water
- ½ bunch romaine
- 2 bananas
- 1 cup strawberries
Add everything to the blender and blend until smooth!
